Tiberius Tabata

Service Description

Are you ready to take your workouts to the next level? Join us for our exhilarating new Tiberius Tabata class. Designed to push your limits and transform your body like never before, get ready to sweat, burn calories, and feel the rush of endorphins as you experience the power of Tabata training. Fast-paced, results driven workout, focusing on short 20 seconds burst of intense exercise followed by brief 10 seconds periods of rest. Each session is carefully structured to deliver a full body workout, targeting major muscle groups!