James Connely

Here is a wee bit about myself and how I can help you towards your fitness goals! I started working in the fitness industry a few years ago as a fitness advisor alongside studying towards my Sport and exercise science degree at RGU. Fast forward a few years and I am now running my own Personal training business with a degree! I have worked with a wide variety of clients with different goals, age, Gym experience and gym confidence, but all leading towards one main aim to better themselves. I also play football at a part time level and therefore understand the fitness demands that athletes deal with. I have worked with Professional athletes such as boxers, footballers, dancers to enhance their performance in their designated areas. One thing I strongly believe in is making your fitness experience enjoyable, this comes with hard work and consistency but also enjoying watching your body, Mindset, health, diet all changing for the better. I specialise in - Building Gym Confidence Strength and Conditioning Fat loss Body Transformations