One thing I strongly believe in is making your fitness experience enjoyable, this comes with hard work and consistency but also enjoying watching your body, Mindset, health, diet all changing for the better.
Qualified Personal Trainer, Fitness Instructor & EIQ Nutrition Coach, helping clients build sustainable habits and become the best version of themselves through a person-centred approach
I've always been passionate about sports and fitness, and about three years ago, I discovered a true love for the gym. I enjoy helping people reach their fitness goals and showing them that the gym can actually be a fun and enjoyable experience.